Welcome to your neighbourhood clinic!

Servicing our community for over 15 years. We are an interdisciplinary team of health care professionals who will help you continue to live an active lifestyle!

Come chat with us to learn about us and our services.

Friends, neighbours, families.

Flu Fighting Food Chart

ILLNESS PREVENTERSILLNESS INDUCERS
Immune boosting Spices
Garlic, onions, ginger, cinnamon, turmeric
and cayenne pepper  

Foods rich in zinc
Oysters, sesame seeds and tahini, toasted wheat germ, pumpkin, squash & watermelon seeds, dark chocolate, peanuts

Vit C rich foods
Berries, kiwi, red and green bell peppers, tomatoes, broccoli, spinach, grapefruit, and orange.
Sugar
All processed sugars in baked goods, candy, soft drinks, sports and energy drinks

Office Hours

Our Regular Schedule

Compass Health

Monday:

10:00 am-7:30 pm

Tuesday:

10:00 am-6:00 pm

Wednesday:

10:00 am-7:30 pm

Thursday:

10:00 am-7:00 pm

Friday:

10:00 am-6:00 pm

Saturday:

9:00 am-4:00 pm

Sunday:

Closed

Location

Find us on the map